Description
NOW Foods Psyllium Husk Caps 700 mg – 180 Veg Capsules
NOW Foods Psyllium Husk Caps are designed to support digestive health and promote intestinal regularity. They offer a convenient way to increase daily fibre intake, particularly for those who find it difficult to obtain enough fibre through food alone.
Psyllium husks can expand up to 50 times their original volume when mixed with liquid. This bulking action helps maintain regularity and supports normal gastrointestinal function. The formula also contains apple pectin, another source of dietary fibre.
Key Ingredients
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Psyllium Seed Husk: A natural fibre derived from Plantago ovata. It absorbs water and forms a gel-like substance that supports regular bowel movements and digestive health.
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Apple Pectin Powder: A soluble fibre naturally found in the cell walls of fruits such as apples.
Key Benefits
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Provides 1.4 g of psyllium husk per serving
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Supplies 1 g of dietary fibre
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Supports intestinal regularity
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Promotes normal digestive function
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Convenient way to increase daily fibre intake
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Contains both soluble and insoluble fibre
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Includes apple pectin
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Suitable for vegetarian and vegan diets
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90 servings per container
Recommended Use
Serving size: 2 veg capsules
Servings per container: 90
Take 2 capsules with at least one full glass of water or another liquid (approximately 250 ml), two to three times daily.
Drink immediately and maintain adequate fluid intake throughout the day.
Supplement Information
| Nutrient | Per 2-capsule serving | % Daily Value |
|---|---|---|
| Calories | 5 | — |
| Total Carbohydrate | 1 g | <1%* |
| Dietary Fibre | 1 g | 4%* |
| Soluble Fibre | 0.9 g | † |
| Insoluble Fibre | 0.1 g | † |
| Psyllium Seed Husk | 1.4 g (1,400 mg) | † |
| Apple Pectin Powder | 100 mg | † |
*Percent Daily Values are based on a 2,000-calorie diet.
†Daily Value not established.
Other Ingredients
Hypromellose cellulose capsule, stearic acid from a vegetable source and silicon dioxide.
Allergen Information
Not manufactured with yeast, wheat, gluten, soya, milk, egg, fish, shellfish, tree nuts or sesame ingredients.
Produced in a GMP-certified facility that also processes other ingredients containing these allergens.
Important Warning
This product must be taken with at least one full glass of liquid. Taking psyllium without sufficient liquid may cause choking or obstruction.
Do not use this product if you have difficulty swallowing. Seek immediate medical attention if you experience chest pain, vomiting, difficulty breathing or difficulty swallowing after taking it.
Additional Warnings
For adults only. Do not exceed the recommended intake. Consult a healthcare professional before use if you:
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Are pregnant or breastfeeding
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Take medication
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Have a medical condition
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Have an intestinal narrowing or obstruction
Take psyllium separately from medication, as fibre may affect its absorption. Ask your healthcare professional about an appropriate interval.
Fibre is not digested and therefore has no caloric effect. Natural variations in colour may occur.
Keep out of reach of children. Store in a cool, dry place after opening.
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