Description
Magnesium Citrate + Vitamin B6 – 120 Veg Capsules
Magnesium Citrate + Vitamin B6 combines a highly bioavailable organic form of magnesium with vitamin B6 in vegetable Vcaps®.
Magnesium contributes to normal muscle and nervous-system function, energy-yielding metabolism, electrolyte balance and protein synthesis. Vitamin B6 also supports normal energy metabolism, psychological function and the reduction of tiredness and fatigue.
Key Benefits
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Provides magnesium in citrate form
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Supports normal muscle function
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Contributes to normal nervous-system function
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Helps reduce tiredness and fatigue
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Supports normal energy-yielding metabolism
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Contributes to electrolyte balance
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Supports normal protein synthesis
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Vitamin B6 supports normal psychological function
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Vegetable HPMC capsules
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Suitable for vegetarian and vegan diets
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Flexible daily serving of 2–4 capsules
Recommended Use
Daily serving: 2–4 capsules
Servings per container: 60 servings at 2 capsules or 30 servings at 4 capsules
Take 2–4 capsules daily after training or before bedtime. Do not exceed the recommended daily intake.
Supplement Information
| Active ingredient | Per 2 capsules | Per 3 capsules | Per 4 capsules |
|---|---|---|---|
| Magnesium Citrate | 1,400 mg | 2,100 mg | 2,800 mg |
| └ Of which Magnesium | 210 mg (56% NRV) | 315 mg (84% NRV) | 420 mg (112% NRV) |
| Vitamin B6 | 6 mg (428% NRV) | 9 mg (643% NRV) | 12 mg (857% NRV) |
NRV: Nutrient Reference Value for an average adult.
Ingredients
Magnesium citrate, pyridoxine hydrochloride and hydroxypropyl methylcellulose (HPMC) capsule.
Important Information
Magnesium citrate is generally well absorbed, but claims that it directly improves heart function, dilates blood vessels or prevents cardiac hypoxia should not be used.
Vitamin B6 supports normal magnesium-related metabolic processes, although it should not be described as guaranteeing increased magnesium absorption.
The maximum daily serving provides 12 mg of vitamin B6. Avoid combining it with other high-dose vitamin B6 supplements. Prolonged excessive intake can cause peripheral neuropathy, with symptoms such as tingling, burning or numbness in the hands and feet.
Warnings
Not suitable for children, pregnant women or breastfeeding women. Do not use if you are allergic to any ingredient.
Consult a healthcare professional before use if you:
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Have kidney disease or impaired kidney function
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Take prescription or non-prescription medication
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Use antibiotics, bisphosphonates or thyroid medication
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Take other magnesium or vitamin B6 supplements
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Have a medical condition
Magnesium may interfere with the absorption of certain medicines. Ask a healthcare professional about an appropriate interval between doses.
Higher magnesium intakes may cause diarrhoea, nausea or abdominal discomfort. Reduce the serving or discontinue use if digestive symptoms occur.
Food supplements should not replace a varied and balanced diet or a healthy lifestyle.
Storage
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.
Shipping & returns
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FAQ's
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