7Nutrition Creatine Monohydrate 500 g

7Nutrition Creatine Monohydrate is a micronised creatine supplement developed for athletes and physically active individuals seeking to improve performance during high-intensity exercise.

Each serving provides 3 g of creatine together with 200 mg of taurine. Its simple, unflavoured formula contains no sweeteners, colours or artificial flavourings, making it easy to combine with other supplements.

What Is Creatine Monohydrate?

Creatine is a substance naturally produced by the body and also found in foods such as red meat and fish. It plays an important role in replenishing ATP—the primary energy source used by muscles during short, explosive efforts such as resistance training and sprinting.

Creatine monohydrate is the most extensively studied form of creatine. A daily intake of 3 g of creatine increases physical performance during successive bursts of short-term, high-intensity exercise.

Key Benefits

• Provides 3 g of creatine per serving

• Increases performance during repeated bursts of high-intensity exercise

• Ideal for resistance training, sprinting and other explosive activities

• Supports greater training capacity as part of a structured programme

• Micronised powder for easy mixing

• Contains 200 mg of taurine per serving

• No sweeteners, artificial colours or flavourings

• Neutral taste for easy combination with other supplements

Natural taste. Strength you can feel. Nothing unnecessary.

Product Information

• Net weight: 500 g

• Serving size: One scoop (3.6 g)

• Servings per container: Approximately 138

Recommended Use

Mix one scoop (3.6 g) with 250 ml of water. Take once daily, either before or after training.

Creatine works through consistent daily intake, so it may also be taken at any convenient time on rest days. Do not exceed the recommended daily serving.

Active Ingredients

Ingredients

Micronised Creatine Monohydrate and Taurine.

Warnings

Not intended for children or women who are pregnant or breastfeeding. Do not use if you are allergic to any ingredient.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Storage

Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.

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