Psyllium Husks 610 mg – 300 Capsules

Psyllium Husks 610 mg provides a convenient source of naturally occurring soluble fibre. Psyllium absorbs water within the digestive tract and forms a gel-like substance, helping to increase dietary fibre intake and support normal bowel regularity.

It is a practical option for adults who find it difficult to obtain enough fibre through food alone. For safe use, each capsule must be taken with a full glass of water.

Key Benefits

• Provides 610 mg of psyllium seed husk per capsule

• Natural source of soluble fibre

• Helps increase daily fibre intake

• Supports normal bowel regularity

• Convenient capsule format

• 300 capsules per container

How Psyllium Works

Psyllium is a water-absorbing soluble fibre. When consumed with sufficient liquid, it expands and forms a soft gel in the digestive tract. This helps increase stool volume and supports regular intestinal transit.

Adequate fibre intake should always form part of a varied, balanced diet that also includes sufficient daily hydration.

Recommended Use

• Serving size: 1 capsule

• Servings per container: 300

• Directions: Take one capsule three times daily, each time with a full 235 ml glass of water.

Take this product separately from medication, as fibre may affect its absorption. Consult a healthcare professional or pharmacist regarding the appropriate interval.

Nutritional Information

Percent Daily Values are based on a 2,000-calorie diet.

*Daily Value not established.

Other Ingredients

Gelatine.

Important Warning

This product must be taken with at least 235 ml of liquid. Taking psyllium without enough liquid may cause choking or blockage of the throat or oesophagus. Do not use if you have difficulty swallowing.

For adults only. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition. Stop use and seek immediate medical assistance if you experience chest pain, vomiting, difficulty breathing or difficulty swallowing.

Keep out of reach of children. Do not use if the packaging seal is broken. Store in a cool, dry place.

These statements have not been evaluated by the US Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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