7Nutrition ZMB + GMC – 90 Capsules

7Nutrition ZMB + GMC is a comprehensive nighttime formula developed to support relaxation, normal sleep patterns and recovery after demanding training sessions.

Its seven-component formula combines magnesium, zinc, vitamin B6, GABA, melatonin, N-acetyl-L-cysteine (NAC) and vitamin E. Suitable for adult men and women, it provides 30 servings per container.

Key Benefits

• Comprehensive nighttime formula

• Contains GABA and melatonin

• Provides magnesium, zinc and vitamin B6

• Helps reduce tiredness and fatigue

• Supports normal muscle and nervous-system function

• Supports normal psychological function

• Zinc supports the maintenance of normal testosterone levels

• Vitamins E and zinc help protect cells from oxidative stress

• Contains NAC, a precursor to glutathione

• Suitable for adult men and women

The Formula

Magnesium, Zinc and Vitamin B6

Magnesium contributes to normal muscle and nervous-system function, normal energy-yielding metabolism and a reduction in tiredness and fatigue.

Zinc contributes to normal protein synthesis, fertility and reproduction, and the maintenance of normal testosterone levels in the blood.

Vitamin B6 contributes to normal psychological function, normal protein and glycogen metabolism, normal immune-system function and the regulation of hormonal activity.

GABA

Gamma-aminobutyric acid is a neurotransmitter naturally present in the brain. It is commonly included in nighttime formulas designed to promote relaxation and help the body unwind before sleep.

Melatonin

Melatonin is a hormone naturally produced by the body and involved in regulating the sleep–wake cycle. Each serving provides 990 µg of melatonin.

N-Acetyl-L-Cysteine

NAC is a stable form of cysteine and acts as a precursor to glutathione, an antioxidant naturally produced by the body.

Vitamin E

Vitamin E contributes to the protection of cells from oxidative stress.

Active Ingredients

Serving size: 3 capsules
Servings per container: 30

RI: Reference Intake for an average adult.
† Reference Intake not established.

Ingredients

Magnesium citrate, magnesium oxide, GABA (gamma-aminobutyric acid), N-acetyl-L-cysteine, zinc citrate, DL-alpha-tocopheryl acetate, pyridoxine hydrochloride, melatonin, cellulose capsule (HPMC).

Recommended Use

Take three capsules with plenty of water before bedtime.

Do not exceed the recommended daily dose. Do not drive or operate machinery after taking this product.

Important Warnings

For adults only. Not recommended for children, pregnant or breastfeeding women.

Do not use if you are allergic to any of the ingredients. Individuals taking medication—particularly sedatives—or managing a medical condition should consult a healthcare professional before use.

The serving provides 503 mg of magnesium. Supplemental magnesium may cause digestive discomfort or a laxative effect in some individuals. Discontinue use if adverse effects occur.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Storage

Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.

Quantity

90 capsules – 30 servings.

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