Applied Nutrition Cream of Rice 1 kg

Applied Nutrition Cream of Rice is a hot cereal made from finely ground white rice. It can be prepared as a smooth, creamy porridge that is light, easy to digest and convenient for athletes, active individuals and anyone looking for a simple source of carbohydrates.

Valued for its simplicity, versatility and quick preparation, Cream of Rice can be enjoyed at breakfast, before or after training, or whenever you need an easy-to-prepare carbohydrate-based meal.

Key Benefits

• Easy to digest: Made from finely ground rice for a light and smooth texture

• Source of carbohydrates: Provides convenient energy for training and active lifestyles

• Low in fat: Contains only 0.1 g of fat per serving

• Quick preparation: Can be prepared using boiling water or a microwave

• Versatile: Combine with whey protein, fruit, nut butter, honey, cinnamon or other toppings

• Convenient: Ideal for breakfast or pre- and post-workout meals

• Easy portion control: Each 30 g serving provides approximately 104 kcal

• Several flavour options: Available in Apple Crumble, Golden Syrup, Toffee Biscuit and Unflavoured

Product Information

Serving size: 1 scoop (30 g)
Servings per pack: Approximately 33
Net weight: 1 kg

Directions

Option 1: Add 1 scoop (30 g) to 100–150 ml of boiling water. Mix thoroughly and leave to stand for 1–2 minutes.

Option 2: Mix 1 scoop (30 g) with 100–150 ml of cold water or milk. Microwave for approximately 2 minutes, then stir thoroughly again.

Take care when removing the bowl from the microwave, as the contents may be hot. Adjust the amount of liquid to achieve your preferred consistency.

Nutritional Information

*Reference intake of an average adult: 8,400 kJ / 2,000 kcal.

Nutritional values may vary depending on the selected flavour. The values shown correspond to Apple Crumble.

Ingredients by Flavour

Apple Crumble: White rice flour, flavouring, salt, sucralose and ground cinnamon.

Golden Syrup: White rice flour, flavouring, salt, colour (E150a) and sucralose.

Toffee Biscuit: White rice flour, flavouring, skimmed milk powder, salt, colour (E150a) and sucralose.

Unflavoured: White rice flour.

Allergens

The Toffee Biscuit flavour contains milk.

Manufactured in a facility that handles milk, eggs, soya, fish, celery, gluten-containing cereals and products derived from these allergens.

Always check the label of the selected flavour before consumption.

Warnings

Consult a qualified healthcare professional before using this product if you are under 18, pregnant, breastfeeding, have a known or suspected medical condition, or are taking prescription or non-prescription medication.

This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the suggested use.

Store in a cool, dry place and keep out of reach of children. Refer to the packaging for the best-before date and batch number.