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NOW Foods Selenium 200 mcg – 90 Veg Capsules
NOW Foods Selenium 200 mcg – 90 Veg Capsules NOW Foods Selenium 200 mcg – 90 Veg Capsules is a high-strength mineral supplement providing 200 mcg of elemental Selenium per vegetable capsule, source...
Nutrition facts
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Selenium (Elemental, from L-Selenomethionine) | 200 mcg | 364% NRV |
Manufacturer-declared values. Always check the product label.
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NOW Foods Selenium 200 mcg – 90 Veg Capsules
NOW Foods Selenium 200 mcg – 90 Veg Capsules is a high-strength mineral supplement providing 200 mcg of elemental Selenium per vegetable capsule, sourced from L-Selenomethionine, an organic form of Selenium naturally found in foods.
Selenium is an essential trace mineral involved in several important physiological processes, including normal immune-system function, thyroid function, antioxidant protection, spermatogenesis and the maintenance of normal hair and nails.
Formulated without yeast and suitable for vegetarian and vegan diets, NOW Foods Selenium offers a convenient way to complement Selenium intake when supplementation is appropriate.
200 mcg Selenium — Essential Trace Mineral
Every vegetable capsule provides 200 mcg of Selenium, equivalent to approximately 364% of the Nutrient Reference Value.
Selenium is naturally found in foods such as Brazil nuts, seafood, organ meats and certain cereals.
It is required in small quantities and contributes to the normal functioning of several essential biological systems.
The body uses Selenium to produce selenoproteins, which participate in antioxidant defence, thyroid-hormone metabolism and other normal physiological functions.
Because Selenium requirements are relatively small, high-strength supplementation should be considered carefully.
L-Selenomethionine — Organic Selenium Source
NOW Foods uses L-Selenomethionine as its declared Selenium source.
L-Selenomethionine is an organic Selenium compound in which Selenium forms part of an amino-acid-related structure.
This form occurs naturally in certain dietary proteins and is used in nutritional supplements.
L-Selenomethionine has been studied for its absorption and retention characteristics.
The formula is yeast-free, making it an alternative to supplements using Selenium-enriched yeast.
Normal Immune-System Function
Selenium contributes to the normal function of the immune system.
It is an essential component of several selenoproteins involved in cellular processes associated with normal immune activity.
Adequate Selenium intake forms part of balanced nutritional support for normal immune function.
However, additional Selenium does not necessarily improve immune performance when nutritional status is already sufficient.
Normal Thyroid Function
Selenium contributes to normal thyroid function.
The thyroid is involved in regulating numerous metabolic processes through the production and action of thyroid hormones.
Certain Selenium-containing enzymes participate in thyroid-hormone metabolism and normal antioxidant processes within thyroid tissues.
Maintaining adequate Selenium intake is important for normal thyroid physiology.
NOW Foods Selenium is not intended to treat thyroid disorders or replace prescribed thyroid medication.
Antioxidant Protection — Oxidative Stress
Selenium contributes to the protection of cells against oxidative stress.
It is incorporated into several antioxidant-related enzymes, including Glutathione Peroxidases.
These enzymes participate in the body's normal systems for managing oxidative processes.
The established antioxidant role of Selenium supports its importance as an essential dietary mineral.
However, supplementation does not guarantee protection against disease or reverse existing cellular damage.
Normal Spermatogenesis — Male Reproductive Nutrition
Selenium contributes to normal spermatogenesis.
Spermatogenesis is the biological process involved in the production and development of sperm cells.
Selenium plays a nutritional role in normal reproductive physiology.
This makes adequate Selenium intake relevant to male reproductive nutrition.
The established benefit does not mean that high-dose Selenium supplementation treats infertility or guarantees improved fertility outcomes.
Maintenance of Normal Hair
Selenium contributes to the maintenance of normal hair.
Adequate Selenium intake supports normal nutritional requirements involved in hair maintenance.
However, increasing Selenium intake above individual requirements does not guarantee stronger or faster-growing hair.
Excessive Selenium consumption may cause hair loss.
Maintenance of Normal Nails
Selenium also contributes to the maintenance of normal nails.
It forms part of the essential micronutrients required for normal physiological processes.
An adequate dietary intake is important, but high-dose supplementation does not guarantee improved nail strength.
Excessive Selenium intake may cause brittle nails and other signs of Selenium toxicity.
Yeast-Free & Vegan-Friendly Formula
NOW Foods Selenium is formulated without Selenium-enriched yeast.
The current manufacturer's ingredient list contains:
-
Selenium from L-Selenomethionine
-
Rice Flour
-
Hypromellose Vegetable Capsule
-
Microcrystalline Cellulose
-
Vegetable Stearic Acid
According to NOW Foods, the formula is:
-
Yeast-Free
-
Vegan-Friendly
-
Vegetarian-Friendly
-
Non-GMO
-
Halal
-
Kosher
The product contains no animal-derived gelatin.
Convenient Daily Supplementation
NOW Foods recommends taking 1 vegetable capsule daily with a meal.
Each capsule provides 200 mcg of Selenium from L-Selenomethionine.
The convenient capsule format requires no powder preparation or mixing.
However, the product contains a substantial quantity of Selenium relative to the adult upper intake level.
Important — High-Potency Selenium
The European Food Safety Authority has established a tolerable upper intake level of 255 mcg of Selenium per day for adults, including intake from foods and supplements.
One capsule of NOW Foods Selenium provides 200 mcg.
This leaves only 55 mcg before reaching the upper level, even before accounting for Selenium naturally consumed through food.
For this reason, professional healthcare assessment is recommended before use.
Avoid combining the product with other Selenium-containing supplements without evaluating total daily intake.
90 Veg Capsules — 90-Day Supply
Each bottle contains 90 vegetable capsules, corresponding to 90 individual servings.
At the manufacturer's recommended intake of one capsule daily, the container provides a 90-day supply.
The product is packaged and quality-tested in the USA according to NOW Foods.
Natural colour variation may occur due to the product's ingredients.
Essential Mineral Support from NOW Foods
NOW Foods Selenium 200 mcg provides a concentrated source of an essential trace mineral in a convenient yeast-free and vegan-friendly formula.
Its established nutritional benefits include:
-
Normal Immune-System Function
-
Normal Thyroid Function
-
Protection of Cells Against Oxidative Stress
-
Normal Spermatogenesis
-
Maintenance of Normal Hair
-
Maintenance of Normal Nails
The product is intended to complement appropriate nutrition when Selenium supplementation is indicated.
Due to its high concentration, individual requirements and total dietary intake should be considered before use.
NOW FOODS SELENIUM 200 MCG — IMMUNE FUNCTION. THYROID FUNCTION. ANTIOXIDANT PROTECTION.
VINNYPOWERNUTRITION — FUELING GIANTS.
How to use
1 Vegetable Capsule.
SERVINGS PER CONTAINER:
90.
MANUFACTURER'S RECOMMENDED USE:
Take 1 capsule daily with a meal.
Swallow with water.
RECOMMENDED DAILY INTAKE:
1 Capsule.
ACTIVE INGREDIENT PER CAPSULE:
Selenium (Elemental, from L-Selenomethionine) — 200 mcg.
EU NUTRIENT REFERENCE VALUE:
364% NRV.
IMPORTANT:
For adults only.
Do not exceed the manufacturer's recommended daily intake.
The capsule provides a high quantity of Selenium.
The adult tolerable upper intake level established by EFSA is 255 mcg of Selenium per day from all dietary sources.
The recommended capsule provides 200 mcg before accounting for Selenium consumed through food and other supplements.
Consult a qualified healthcare professional before use to assess suitability and total Selenium intake.
Do not combine with other high-strength Selenium supplements without professional guidance.
Avoid excessive consumption of Selenium-rich foods while using concentrated Selenium supplements.
STORAGE:
Store in a cool, dry place after opening.
Keep the bottle tightly closed.
Protect from excessive heat, moisture and direct sunlight.
Keep out of reach of children.
PACKAGE CONTENTS:
90 Vegetable Capsules.
90 Individual Servings.
90-Day Supply at 1 Capsule Daily.
Precautions
HIGH-STRENGTH SELENIUM SUPPLEMENT.
MANUFACTURER'S RECOMMENDED USE:
Take 1 vegetable capsule daily with a meal.
Each capsule provides 200 mcg of elemental Selenium from L-Selenomethionine.
Do not exceed the manufacturer's recommended daily intake.
IMPORTANT — HIGH SELENIUM CONTENT:
Each capsule provides 200 mcg of Selenium, equivalent to approximately 364% of the European Nutrient Reference Value.
The European Food Safety Authority has established a tolerable upper intake level of 255 mcg of Selenium per day for adults, including Selenium from food and supplements.
One capsule provides 200 mcg, leaving only 55 mcg before reaching this upper level.
Regular dietary Selenium intake may cause total daily consumption to exceed the upper level.
Consult a qualified healthcare professional before using this high-strength supplement.
Do not combine with other Selenium supplements or Selenium-containing multivitamins without professional assessment of total daily intake.
Individuals regularly consuming large amounts of Selenium-rich foods, particularly Brazil Nuts, should seek professional guidance before use.
People living in areas with naturally high Selenium concentrations in soil or local food supplies should consult a healthcare professional before use.
PREGNANCY AND BREASTFEEDING:
Consult a healthcare professional before use if pregnant, breastfeeding or trying to conceive.
MEDICAL CONDITIONS:
Consult a healthcare professional before use if taking prescription or non-prescription medication or managing a medical condition.
Individuals with Thyroid Disease, Kidney Disease or another condition affecting Selenium metabolism or nutritional requirements should seek professional medical guidance.
Do not use this product as a replacement for medical treatment of Thyroid Disorders, Infertility or other conditions.
Do not use if allergic or hypersensitive to Selenium, L-Selenomethionine or any other ingredient.
EXCESS SELENIUM INTAKE:
Excessive Selenium consumption may cause Selenosis (Selenium Toxicity).
Possible symptoms include:
Nausea.
Diarrhoea.
Abdominal Discomfort.
Metallic Taste.
Garlic-Like Breath Odour.
Brittle Nails.
Hair Loss.
Skin Changes.
Neurological Symptoms.
Discontinue use and seek medical advice if signs of excessive Selenium intake occur.
IMPORTANT — PRODUCT CLAIMS:
Selenium contributes to normal thyroid function but does not treat Hypothyroidism, Hyperthyroidism or other thyroid diseases.
Selenium contributes to normal spermatogenesis but is not a proven treatment for male infertility.
Selenium contributes to the maintenance of normal hair and nails but does not guarantee faster hair growth or prevent hair loss.
Selenium contributes to the protection of cells against oxidative stress but is not established as a treatment or prevention method for cancer, cardiovascular disease or other medical conditions.
Selenium does not have an established nutritional claim for directly reducing tiredness and fatigue.
ALLERGEN INFORMATION:
Not manufactured with Yeast, Wheat, Gluten, Soya, Milk, Egg, Fish, Shellfish, Tree Nut or Sesame ingredients.
Produced in a GMP facility that also processes other ingredients containing these allergens.
Individuals with severe allergies should review the original product packaging.
Natural colour variation may occur.
Food supplements should not replace a varied, balanced diet and healthy lifestyle.
Keep out of reach of children.
STORAGE:
Store in a cool, dry place after opening.
Keep the bottle tightly closed.
Protect from excessive heat, direct sunlight and moisture.
Check the original packaging for the batch number and best-before date.
Product benefits
Ingredients
Selenium (Elemental, from L-Selenomethionine) — 200 mcg.
NUTRIENT REFERENCE VALUE:
364% NRV.
SELENIUM INFORMATION:
Mineral — Selenium.
Chemical Symbol — Se.
Supplemental Form — L-Selenomethionine.
Declared Elemental Selenium — 200 mcg.
L-Selenomethionine Compound Quantity — Not Confirmed by the Current Manufacturer Specification.
ORGANIC SELENIUM SOURCE:
L-Selenomethionine is an organic Selenium compound in which Selenium is incorporated into a Methionine-related amino-acid structure.
It is a naturally occurring dietary form of Selenium.
The term "Organic Selenium" describes its chemical form and does not mean the product is certified organic.
OTHER INGREDIENTS — CURRENT MANUFACTURER FORMULATION:
Rice Flour.
Hypromellose (Cellulose Capsule).
Microcrystalline Cellulose.
Stearic Acid (Vegetable Source).
COMPLETE CURRENT MANUFACTURER INGREDIENT LIST:
Selenium (Elemental, from L-Selenomethionine), Rice Flour, Hypromellose (Cellulose Capsule), Microcrystalline Cellulose and Stearic Acid (Vegetable Source).
INGREDIENT INFORMATION:
L-Selenomethionine — Source of Elemental Selenium.
Rice Flour — Bulking Agent.
Hypromellose — Plant-Derived Cellulose Capsule Shell.
Microcrystalline Cellulose — Bulking Agent.
Stearic Acid (Vegetable Source) — Capsule Manufacturing Ingredient.
FORMULATION NOTE:
Earlier NOW Foods labels declare Rice Flour, Cellulose Capsule and Vegetable Stearic Acid without listing Microcrystalline Cellulose separately.
The current manufacturer's published ingredient list includes Microcrystalline Cellulose.
The original product packaging should determine which ingredient declaration is used for the specific stock.
ALLERGEN INFORMATION:
Not manufactured with Yeast, Wheat, Gluten, Soya, Milk, Egg, Fish, Shellfish, Tree Nut or Sesame ingredients.
Produced in a GMP facility that also processes other ingredients containing these allergens.
Cross-contact cannot be completely excluded.
DIETARY INFORMATION:
Yeast-Free.
Vegan-Friendly.
Vegetarian-Friendly.
Non-GMO According to Manufacturer.
Halal According to Manufacturer.
Kosher According to Manufacturer.
No Animal-Derived Gelatin.
PRODUCT INFORMATION:
Brand — NOW Foods.
Product Name — Selenium 200 mcg.
Product Category — Vitamins & Minerals.
Supplement Type — Selenium Mineral Supplement.
Primary Ingredient — Selenium.
Supplemental Form — L-Selenomethionine.
Elemental Selenium Per Capsule — 200 mcg.
Nutrient Reference Value — 364%.
Supplement Form — Vegetable Capsules.
Capsule Shell — Hypromellose.
Package Contents — 90 Veg Capsules.
Serving Size — 1 Veg Capsule.
Servings Per Container — 90.
Manufacturer's Recommended Intake — 1 Capsule Daily.
Recommended Timing — With a Meal.
Days of Supply — 90.
Manufacturer SKU — 1485.
UPC / Barcode — 733739014856.
Manufacturer — NOW Foods.
Packaging and Quality Testing — USA.
IMPORTANT:
The available manufacturer's current label confirms 200 mcg of Elemental Selenium.
Frequently asked questions
How do I know the recommended serving?
Follow the manufacturer guidance on the label.
Can I combine this supplement with others?
It depends on the ingredients and your needs. Seek qualified professional advice when in doubt.
Where can I check the ingredients?
Check the original manufacturer label and the product information on this page.
How can I get more information?
Our team is available through WhatsApp.
How does delivery work?
Check our shipping policy. Applicable delivery charges are shown at checkout.
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