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7 Nutrition
7Nutrition Creatine Monohydrate 500 g
7Nutrition Creatine Monohydrate – 500 g is a premium micronised creatine supplement delivering 3 g of creatine and 200 mg of taurine per serving, formulated for athletes and fitness enthusiasts loo...
Nutrition facts
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Micronised Creatine Monohydrate | 3400 mg | 94.4 g |
| Of Which Creatine | 3000 mg | 83.3 g |
| Taurine | 200 mg | 5.6 g |
Manufacturer-declared values. Always check the product label.
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Discover this product
7Nutrition Creatine Monohydrate – 500 g is a premium micronised creatine supplement delivering 3 g of creatine and 200 mg of taurine per serving, formulated for athletes and fitness enthusiasts looking to improve their performance during short, explosive training sessions.
Creatine increases physical performance during successive bursts of short-term, high-intensity exercise when consumed at a daily intake of 3 g, making this formula an excellent choice for resistance training, weightlifting, sprinting and other demanding strength and power activities.
With approximately 138 servings per container, its clean, unflavoured two-ingredient formula contains no added sweeteners, artificial colours or flavourings, making it easy to mix with water or combine with your favourite supplements for consistent daily use.
How to use
Stir or shake thoroughly and consume once daily, either before or after training.
On rest days, take at any convenient time to maintain consistent daily creatine intake.
Do not exceed the recommended daily serving of 3.6 g.
Use weighing scales where possible for accurate portion measurement.
Store in a cool, dry place and keep the container tightly closed.
Precautions
Do not use if allergic or hypersensitive to any ingredient.
Consult a qualified healthcare professional before use if you have kidney disease, take medication or have a medical condition affecting kidney function.
Do not exceed the recommended daily serving of 3.6 g.
Mix the powder with water before consumption; do not consume dry.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
The supplied formula contains creatine monohydrate and taurine. Check the original packaging for additional allergen and cross-contact information.
Maintain normal fluid intake appropriate to your activity and environmental conditions.
Keep out of reach of young children.
Store tightly closed in a cool, dry place away from moisture and direct sunlight.
Product benefits
Ingredients
ACTIVE INGREDIENTS PER 3.6 g SERVING:
Micronised Creatine Monohydrate — 3,400 mg.
Of Which Creatine — 3,000 mg.
Taurine — 200 mg.
FORMULA:
Unflavoured. No added sweeteners, artificial colours or flavourings according to the supplied product information.
ALLERGEN INFORMATION:
The supplied ingredient list does not identify any declarable allergens. Check the manufacturer's original packaging for cross-contact information.
Frequently asked questions
How do I know the recommended serving?
Follow the manufacturer guidance on the label.
Can I combine this supplement with others?
It depends on the ingredients and your needs. Seek qualified professional advice when in doubt.
Where can I check the ingredients?
Check the original manufacturer label and the product information on this page.
How can I get more information?
Our team is available through WhatsApp.
How does delivery work?
Check our shipping policy. Applicable delivery charges are shown at checkout.
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EVERYTHING YOU NEED TO KNOW
What is VinnyPowerNutrition?
VinnyPowerNutrition is a premium supplement shop offering carefully selected products from trusted suppliers around the world.
Where do your products come from?
All our supplements are sourced from top-tier international manufacturers, ensuring the highest standards in quality, innovation, and performance.
Why should I choose VinnyPowerNutrition?
We focus only on premium-grade supplements, meaning better ingredients, better results, and products you can trust to support your fitness journey.
Are your products authentic?
Yes. We work directly with reputable global suppliers to guarantee 100% authentic and original products.
Who are your products for?
Our range is designed for everyone—from beginners to advanced athletes—who want high-quality supplements to maximize results.
Do you only sell premium supplements?
Yes. At VinnyPowerNutrition, we are committed to offering only premium supplements from worldwide suppliers, no compromises.
How do I choose the right product for my goals?
You can choose based on your goal:
- Muscle gain → Protein & Creatine
- Fat loss → Fat burners
- Performance → Pre-workout
Or follow our personalized recommendations.
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