{"product_id":"psyllium-husks-610-mg-100-veg-capsules","title":"Psyllium Husks 610 mg — 100 Veg Capsules","description":"\u003ch1\u003ePsyllium Husks 610 mg — 100 Veg Capsules\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePsyllium Husks 610 mg\u003c\/strong\u003e is a natural source of soluble fibre developed to support digestive health and regular bowel function.\u003c\/p\u003e\n\u003cp\u003ePsyllium absorbs water within the digestive tract and forms a gel-like substance. This increases stool bulk and helps support comfortable, regular bowel movements.\u003c\/p\u003e\n\u003cp\u003eWhen consumed in sufficient amounts as part of a balanced diet low in saturated fat, psyllium fibre may also help maintain healthy cholesterol levels.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eNatural source of soluble fibre.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports regular bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps relieve occasional constipation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports normal digestive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvenient vegetarian capsules.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains only psyllium husk and a plant-based capsule.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for daily use when taken with sufficient water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow Psyllium Works\u003c\/h2\u003e\n\u003cp\u003ePsyllium husk absorbs liquid and expands within the digestive tract, forming a soft gel that supports the movement of stool through the bowel.\u003c\/p\u003e\n\u003cp\u003eBecause psyllium expands after contact with water, every capsule must be taken with a full glass of liquid. It should not be used as a “detox” or colon-cleansing treatment and does not remove unspecified toxins from the body.\u003c\/p\u003e\n\u003ch2\u003eRecommended Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 vegetarian capsule\u003cbr\u003e\u003cstrong\u003eServings per container:\u003c\/strong\u003e 100\u003c\/p\u003e\n\u003cp\u003eTake \u003cstrong\u003eone capsule three times daily\u003c\/strong\u003e, each time with a full glass containing at least \u003cstrong\u003e235 ml of water\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSwallow one capsule at a time and drink the full glass of water immediately. Do not exceed the recommended daily intake.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional information\u003c\/th\u003e\n\u003cth align=\"right\"\u003ePer capsule\u003c\/th\u003e\n\u003cth align=\"right\"\u003e%DV*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e5 kcal\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePsyllium husk and seed\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e610 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*US Daily Values are based on a 2,000-calorie diet. Daily Value not established for psyllium.\u003c\/p\u003e\n\u003ch2\u003eOther Ingredients\u003c\/h2\u003e\n\u003cp\u003eVegetarian capsule (hypromellose).\u003c\/p\u003e\n\u003ch2\u003eImportant Warnings\u003c\/h2\u003e\n\u003cp\u003eFor adults only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis product must be taken with at least 235 ml of liquid. Taking psyllium without sufficient liquid may cause it to swell in the throat or oesophagus, resulting in choking or obstruction.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo not use if you have difficulty swallowing, narrowing or obstruction of the gastrointestinal tract, unexplained abdominal pain, nausea or vomiting.\u003c\/p\u003e\n\u003cp\u003eStop taking the product and seek immediate medical assistance if you experience chest pain, vomiting, difficulty swallowing or breathing after use.\u003c\/p\u003e\n\u003cp\u003ePsyllium may affect the absorption of medication and other supplements. Take it at least \u003cstrong\u003etwo hours before or after medicines\u003c\/strong\u003e, unless instructed otherwise by a healthcare professional.\u003c\/p\u003e\n\u003cp\u003eConsult your doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition.\u003c\/p\u003e\n\u003cp\u003eIncrease fibre intake gradually. Temporary gas, bloating or abdominal discomfort may occur.\u003c\/p\u003e\n\u003cp\u003eKeep out of reach of children. Do not use if the packaging or safety seal is damaged.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eThis product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":57725317775685,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/7855\/3925\/files\/6b044f_4f862212b7404df9a4b23acf04fcd62a_mv2.png?v=1778086602","url":"https:\/\/www.vinnypowernutrition.com\/en\/products\/psyllium-husks-610-mg-100-veg-capsules","provider":"VinnyPowerNutrition","version":"1.0","type":"link"}