{"product_id":"ghost-intra-eaa-bcaa-hydration-amp-focus-formula","title":"GHOST® INTRA — EAA, BCAA, Hydration \u0026amp; Focus Formula","description":"\u003ch1\u003eGHOST® INTRA — EAA, BCAA, Hydration \u0026amp; Focus Formula\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGHOST® INTRA is an absolute powerhouse of an intra-workout formula.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach serving delivers \u003cstrong\u003e6g of BCAAs in a 2:1:1 ratio\u003c\/strong\u003e alongside \u003cstrong\u003e3g of additional EAAs\u003c\/strong\u003e, plus a complete hydration and focus blend featuring taurine, electrolytes, KSM-66® Ashwagandha and Cognizin® Citicoline.\u003c\/p\u003e\n\u003cp\u003eThe formula is completed with AstraGin®, an innovative botanical complex included to support nutrient utilisation.\u003c\/p\u003e\n\u003cp\u003eEnjoy GHOST® INTRA during training, throughout the working day or whenever you need a refreshing amino acid and hydration drink.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eProvides 6g of BCAAs per serving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBCAAs supplied in a 2:1:1 ratio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains 3g of additional essential amino acids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports hydration and electrolyte balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWith taurine, sodium, potassium, magnesium and chloride\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEnriched with KSM-66® Ashwagandha\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains Cognizin® Citicoline\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes AstraGin®\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for vegans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e20 servings per container\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvailable in a range of delicious GHOST® flavours\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGHOST® EAA Blend\u003c\/h2\u003e\n\u003cp\u003eThe comprehensive amino acid blend combines \u003cstrong\u003e6g of BCAAs—L-leucine, L-isoleucine and L-valine—in a 2:1:1 ratio\u003c\/strong\u003e with \u003cstrong\u003e3g of additional EAAs\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEssential amino acids cannot be produced by the body in sufficient quantities and must be obtained through the diet. They play an important role in muscle protein synthesis and post-workout recovery.\u003c\/p\u003e\n\u003ch2\u003eGHOST® Focus × Hydration Blend\u003c\/h2\u003e\n\u003cp\u003eGHOST® INTRA goes beyond a standard amino acid formula with a combination of hydration and focus-supporting ingredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine:\u003c\/strong\u003e Supports cellular hydration and physical performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHimalayan Pink Salt:\u003c\/strong\u003e Provides sodium to support hydration and normal muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKSM-66® Ashwagandha:\u003c\/strong\u003e A premium full-spectrum ashwagandha root extract.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAquamin™ Magnesium:\u003c\/strong\u003e Magnesium contributes to electrolyte balance and normal muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium Citrate:\u003c\/strong\u003e Potassium supports normal muscle and nervous system function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCognizin® Citicoline:\u003c\/strong\u003e A premium branded form of citicoline included to support focus and mental performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAstraGin®:\u003c\/strong\u003e A patented botanical complex formulated to support nutrient utilisation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cp\u003eMix \u003cstrong\u003eone scoop of GHOST® INTRA—approximately 22g—with 400–450ml of water\u003c\/strong\u003e or your preferred beverage.\u003c\/p\u003e\n\u003cp\u003eFor best results, consume during or immediately after exercise. On non-training days, enjoy throughout the day as desired.\u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e Approximately 1 scoop (22g)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eServings per container:\u003c\/strong\u003e 20\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUse:\u003c\/strong\u003e During training, after training or throughout the day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary suitability:\u003c\/strong\u003e Vegan and gluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHydration. Aminos. Focus. 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