{"product_id":"ghost-hydration-advanced-hydration-for-training-and-everyday-life","title":"GHOST® Hydration — Advanced Hydration for Training and Everyday Life","description":"\u003ch1\u003eGHOST® Hydration — Advanced Hydration for Training and Everyday Life\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGHOST® Hydration\u003c\/strong\u003e is a comprehensive hydration formula developed for sport and convenient enough for everyday use.\u003c\/p\u003e\n\u003cp\u003eSuitable for both training and rest days, it provides a combination of electrolytes and functional ingredients designed to support fluid balance, muscle function and physical performance.\u003c\/p\u003e\n\u003cp\u003eEach individual stick contains \u003cstrong\u003e1,500 mg of taurine, more than 1 g of potassium citrate, 500 mg of Aquamin™ and 195 mg of PureWay-C™\u003c\/strong\u003e, alongside magnesium, calcium and vitamin C.\u003c\/p\u003e\n\u003cp\u003eThe individually packed sticks are easy to carry in your gym bag, backpack or handbag, making hydration support available wherever your day takes you.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDeveloped for athletes and suitable for everyday use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1,500 mg of taurine per serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMore than \u003cstrong\u003e1 g of potassium citrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e500 mg of Aquamin™\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e195 mg of PureWay-C™\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains magnesium, calcium and vitamin C\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvides \u003cstrong\u003e83 mg of magnesium per serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports normal electrolyte balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports normal muscle function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps reduce tiredness and fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e24 convenient single-serving sticks per box\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvailable in refreshing fruit flavours\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose GHOST® Hydration?\u003c\/h2\u003e\n\u003cp\u003eGHOST® Hydration combines electrolytes, functional ingredients and refreshing flavours in one convenient formula.\u003c\/p\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e83 mg of magnesium\u003c\/strong\u003e, which contributes to normal electrolyte balance, normal muscle function and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eIt is a convenient choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIntense training sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHydration during or after exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHot weather and periods of increased sweating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eActive daily routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone looking for a light, refreshing electrolyte drink\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRecommended Use\u003c\/h2\u003e\n\u003cp\u003eMix \u003cstrong\u003eone stick\u003c\/strong\u003e with approximately \u003cstrong\u003e350 ml of water\u003c\/strong\u003e or your preferred drink.\u003c\/p\u003e\n\u003cp\u003eAdjust the amount of liquid according to your preferred flavour intensity.\u003c\/p\u003e\n\u003ch2\u003eWhen to Take It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDuring training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAfter exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOn rest days, as required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDuring hot weather or periods of increased perspiration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePack Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 stick\u003cbr\u003e\u003cstrong\u003eServings per box:\u003c\/strong\u003e 24\u003c\/p\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cp\u003ePotassium citrate and Aquamin™ ingredient weights do not necessarily represent the amounts of elemental potassium and calcium supplied. Refer to the product label for the complete mineral amounts and Nutrient Reference Values.\u003c\/p\u003e\n\u003cp\u003eHydration requirements vary according to body size, climate, diet, exercise duration and sweat rate. This product should complement—not replace—regular water intake.\u003c\/p\u003e\n\u003ch2\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eDo not exceed the recommended daily serving.\u003c\/p\u003e\n\u003cp\u003eConsult a healthcare professional before use if you are pregnant or breastfeeding, take medication or have a medical condition—particularly kidney disease, heart disease, high blood pressure or an electrolyte disorder.\u003c\/p\u003e\n\u003cp\u003ePotassium may interact with ACE inhibitors, angiotensin-receptor blockers and potassium-sparing diuretics. Magnesium may affect the absorption of certain medicines.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eKeep out of reach of children. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Lemon Crush","offer_id":57725314793797,"sku":"810128521291","price":35.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/7855\/3925\/files\/6b044f_88238fdb4c834242b9fd48f0e51d1b76_mv2.png?v=1778087138","url":"https:\/\/www.vinnypowernutrition.com\/en\/products\/ghost-hydration-advanced-hydration-for-training-and-everyday-life","provider":"VinnyPowerNutrition","version":"1.0","type":"link"}