{"product_id":"dy-nutrition-blood-guts-pre-workout-20-servings","title":"DY Nutrition Blood \u0026 Guts Pre-Workout – 20 Servings","description":"\u003ch1\u003eDY Nutrition Blood \u0026amp; Guts Pre-Workout – 20 Servings\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eBlood \u0026amp; Guts Pre-Workout\u003c\/strong\u003e from \u003cstrong\u003eDY Nutrition\u003c\/strong\u003e is a high-stimulant pre-workout formula developed to support focus, energy and physical performance during intense exercise.\u003c\/p\u003e\n\u003cp\u003eInspired by the high-intensity training philosophy of six-time Mr. Olympia \u003cstrong\u003eDorian Yates\u003c\/strong\u003e, each full serving provides \u003cstrong\u003e6,004 mg of citrulline malate\u003c\/strong\u003e, \u003cstrong\u003e5,500 mg of beta-alanine\u003c\/strong\u003e, \u003cstrong\u003e4,009 mg of A-AKG\u003c\/strong\u003e and approximately \u003cstrong\u003e372 mg of total caffeine\u003c\/strong\u003e from multiple sources.\u003c\/p\u003e\n\u003cp\u003eThis powerful formula is intended for experienced users seeking maximum intensity during demanding training sessions.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHigh-stimulant pre-workout formula\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eApproximately 372 mg of total caffeine per full serving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e6,004 mg of L-citrulline DL-malate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e5,500 mg of beta-alanine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e4,009 mg of A-AKG complex\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e500 mg of L-tyrosine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains green tea, guarana and sweet orange extracts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOnly 20 calories per serving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e20 full servings per container\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeginners can start with half a serving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey Ingredients\u003c\/h2\u003e\n\u003ch3\u003eL-Citrulline DL-Malate 2:1\u003c\/h3\u003e\n\u003cp\u003eL-citrulline is an amino acid that the body converts into L-arginine and subsequently nitric oxide. It is commonly included in pre-workout formulas designed to complement high-intensity training.\u003c\/p\u003e\n\u003ch3\u003eBeta-Alanine\u003c\/h3\u003e\n\u003cp\u003eBeta-alanine contributes to the production of carnosine in skeletal muscle. A temporary tingling sensation may occur after consumption; this is a common and generally harmless effect known as paraesthesia.\u003c\/p\u003e\n\u003ch3\u003eA-AKG Complex\u003c\/h3\u003e\n\u003cp\u003eCombines L-arginine with calcium alpha-ketoglutarate. Alpha-ketoglutarate is an intermediate in the Krebs cycle, which is involved in cellular energy production.\u003c\/p\u003e\n\u003ch3\u003eL-Tyrosine\u003c\/h3\u003e\n\u003cp\u003eAn amino acid used by the body in the production of proteins and certain neurotransmitters. It is commonly included in pre-workout formulas intended to support mental focus during demanding activity.\u003c\/p\u003e\n\u003ch3\u003eCaffeine\u003c\/h3\u003e\n\u003cp\u003eCaffeine helps increase alertness and improve concentration. It also contributes to increased endurance performance and exercise capacity when consumed at an appropriate dose before exercise.\u003c\/p\u003e\n\u003ch3\u003eNiacin\u003c\/h3\u003e\n\u003cp\u003eNiacin contributes to normal energy-yielding metabolism, normal nervous-system function and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch3\u003eGreen Tea Extract\u003c\/h3\u003e\n\u003cp\u003eProvides naturally occurring polyphenols and caffeine. The extract used is standardised for its polyphenol and caffeine content.\u003c\/p\u003e\n\u003ch3\u003eGuarana Extract\u003c\/h3\u003e\n\u003cp\u003eA botanical source of caffeine commonly included in energy and performance supplements.\u003c\/p\u003e\n\u003ch3\u003eBlack Pepper Extract\u003c\/h3\u003e\n\u003cp\u003eProvides piperine and is frequently included in multi-ingredient supplement formulas.\u003c\/p\u003e\n\u003ch2\u003eRecommended Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull serving:\u003c\/strong\u003e 2 scoops (19 g)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eServings per container:\u003c\/strong\u003e 20\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Mix two scoops with 250–300 ml of cold water and consume approximately 30 minutes before exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNew users:\u003c\/strong\u003e Begin with one scoop (9.5 g) mixed with 250–300 ml of cold water to assess tolerance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDo not exceed one full serving within 24 hours.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth align=\"right\"\u003ePer 100 g\u003c\/th\u003e\n\u003cth align=\"right\"\u003ePer 19 g Serving\u003c\/th\u003e\n\u003cth align=\"right\"\u003eRI*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e440 kJ \/ 104 kcal\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e84 kJ \/ 20 kcal\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1.9 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.4 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.1 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.02 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e24 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e4.6 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B3\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e250 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e47.6 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e297% NRV**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eActive Ingredients\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActive Ingredient\u003c\/th\u003e\n\u003cth align=\"right\"\u003ePer 100 g\u003c\/th\u003e\n\u003cth align=\"right\"\u003ePer 19 g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Citrulline DL-Malate (2:1)\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e31.6 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e6,004 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which L-citrulline\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e22.85 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e4,340 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eA-AKG Complex\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e21.1 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e4,009 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Arginine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e14.1 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e2,679 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium Alpha-Ketoglutarate\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e7 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1,330 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e28.95 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e5,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Tyrosine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e2,630 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen Tea Leaf Extract\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1,320 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e250 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which total polyphenols\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1,254 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e237 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which caffeine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e66 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e13 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSweet Orange Peel Extract\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e980 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e186 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAnhydrous Caffeine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1,840 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGuarana Seed Extract\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e210 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e41 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which caffeine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e46 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack Pepper Extract\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e10 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which piperine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e9 mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*RI: Reference intake of an average adult (8,400 kJ\/2,000 kcal).\u003c\/p\u003e\n\u003cp\u003e**NRV: Nutrient Reference Value. NRV has not been established for the other active ingredients.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003ch3\u003eWatermelon\u003c\/h3\u003e\n\u003cp\u003eL-citrulline DL-malate (2:1), beta-alanine, A-AKG complex (L-arginine and calcium alpha-ketoglutarate), anti-caking agents (silicon dioxide and calcium salts of orthophosphoric acid), L-tyrosine, bulking agent (maltodextrin), flavouring, anhydrous caffeine, green tea leaf extract (\u003cem\u003eCamellia sinensis\u003c\/em\u003e), sweeteners (sucralose and acesulfame K), sweet orange peel extract (\u003cem\u003eCitrus sinensis\u003c\/em\u003e), nicotinamide, guarana seed extract (\u003cem\u003ePaullinia cupana\u003c\/em\u003e), colour (Ponceau 4R) and black pepper extract (\u003cem\u003ePiper nigrum\u003c\/em\u003e).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePonceau 4R may have an adverse effect on activity and attention in children.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eStrawberry\u003c\/h3\u003e\n\u003cp\u003eL-citrulline DL-malate (2:1), beta-alanine, A-AKG complex, anti-caking agents (silicon dioxide and calcium salts of orthophosphoric acid), L-tyrosine, bulking agent (maltodextrin), flavouring, anhydrous caffeine, green tea leaf extract, sweeteners (sucralose and acesulfame K), sweet orange peel extract, nicotinamide, guarana seed extract, colour (Ponceau 4R) and black pepper extract.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePonceau 4R may have an adverse effect on activity and attention in children.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003ePear–Kiwi\u003c\/h3\u003e\n\u003cp\u003eL-citrulline DL-malate (2:1), beta-alanine, A-AKG complex, anti-caking agents (silicon dioxide and calcium salts of orthophosphoric acid), L-tyrosine, flavourings, bulking agent (maltodextrin), anhydrous caffeine, green tea leaf extract, sweeteners (sucralose and acesulfame K), sweet orange peel extract, colour (caramel), nicotinamide, guarana seed extract and black pepper extract.\u003c\/p\u003e\n\u003ch3\u003eBlueberry\u003c\/h3\u003e\n\u003cp\u003eL-citrulline DL-malate (2:1), beta-alanine, A-AKG complex, anti-caking agents (silicon dioxide and calcium salts of orthophosphoric acid), flavouring, L-tyrosine, bulking agent (maltodextrin), anhydrous caffeine, green tea leaf extract, sweeteners (sucralose and acesulfame K), sweet orange peel extract, nicotinamide, guarana seed extract, colours (Ponceau 4R and indigo carmine) and black pepper extract.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePonceau 4R may have an adverse effect on activity and attention in children.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eCola\u003c\/h3\u003e\n\u003cp\u003eL-citrulline DL-malate (2:1), beta-alanine, A-AKG complex, acidity regulator (sodium bicarbonate), anti-caking agents (silicon dioxide and calcium salts of orthophosphoric acid), colour (caramel), L-tyrosine, bulking agent (maltodextrin), anhydrous caffeine, green tea leaf extract, sweeteners (sucralose and acesulfame K), sweet orange peel extract, nicotinamide, guarana seed extract and black pepper extract.\u003c\/p\u003e\n\u003ch3\u003eMojito\u003c\/h3\u003e\n\u003cp\u003eL-citrulline DL-malate (2:1), beta-alanine, A-AKG complex, anti-caking agents (silicon dioxide and calcium salts of orthophosphoric acid), L-tyrosine, bulking agent (maltodextrin), anhydrous caffeine, green tea leaf extract, sweeteners (sucralose and acesulfame K), flavourings, sweet orange peel extract, nicotinamide, guarana seed extract, colours (tartrazine and indigo carmine) and black pepper extract.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTartrazine may have an adverse effect on activity and attention in children.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMango\u003c\/h3\u003e\n\u003cp\u003eL-citrulline DL-malate (2:1), beta-alanine, A-AKG complex, anti-caking agents (silicon dioxide and calcium salts of orthophosphoric acid), flavouring, L-tyrosine, anhydrous caffeine, green tea leaf extract, sweeteners (acesulfame K and sucralose), sweet orange peel extract, guarana seed extract, nicotinamide, black pepper extract and colour (beta-carotene).\u003c\/p\u003e\n\u003ch3\u003eBubblegum\u003c\/h3\u003e\n\u003cp\u003eL-citrulline DL-malate (2:1), beta-alanine, A-AKG complex, anti-caking agents (silicon dioxide and calcium salts of orthophosphoric acid), flavourings, L-tyrosine, bulking agent (maltodextrin), anhydrous caffeine, green tea leaf extract, sweeteners (sucralose and acesulfame K), sweet orange flavour standardised to 20% hesperidin, guarana seed extract, nicotinamide and black pepper fruit extract.\u003c\/p\u003e\n\u003ch2\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003eManufactured in a facility that also handles milk, soya, eggs and nuts.\u003c\/p\u003e\n\u003ch2\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHigh caffeine content: approximately 372 mg per full serving. Not recommended for children, pregnant women or breastfeeding women.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor healthy adults only. Do not combine with coffee, energy drinks, fat burners, other pre-workout products or additional sources of caffeine. Do not consume close to bedtime.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended daily intake. Consult a healthcare professional before use, especially if you have a medical condition, are sensitive to caffeine or take medication.\u003c\/p\u003e\n\u003cp\u003eBeta-alanine may cause a harmless, temporary tingling sensation in some individuals. Food supplements should not replace a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eThe container includes a silica-gel sachet for moisture control. \u003cstrong\u003eDo not consume the sachet.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eStorage Conditions\u003c\/h2\u003e\n\u003cp\u003eKeep out of reach of children. Store the container tightly closed between 5°C and 30°C (41°F–86°F). Protect from direct heat, moisture and sunlight. Consume within six months of opening.\u003c\/p\u003e\n\u003cp\u003eFor the best-before date and batch number, refer to the \u003cstrong\u003eLOT\/EXP\u003c\/strong\u003e information printed on the bottom of the container.\u003c\/p\u003e","brand":"Dorian Yates","offers":[{"title":"Blueberry","offer_id":57725277241669,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Mojito","offer_id":57725277274437,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Mango","offer_id":57725277307205,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":false},{"title":"Bubble Gum","offer_id":57725277339973,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":false},{"title":"Pear \u0026 Kiwi","offer_id":57725277372741,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Watermelon","offer_id":57725277405509,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Strawberry","offer_id":57725277438277,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/7855\/3925\/files\/6b044f_78f0c78d8bbb49639362b73a2bc716b1_mv2.png?v=1778148039","url":"https:\/\/www.vinnypowernutrition.com\/en\/products\/dy-nutrition-blood-guts-pre-workout-20-servings","provider":"VinnyPowerNutrition","version":"1.0","type":"link"}