{"product_id":"7nutrition-creatine-monohydrate-500-g","title":"7Nutrition Creatine Monohydrate 500 g","description":"\u003ch1\u003e7Nutrition Creatine Monohydrate 500 g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e7Nutrition Creatine Monohydrate\u003c\/strong\u003e is a micronised creatine supplement developed for athletes and physically active individuals seeking to improve performance during high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e3 g of creatine\u003c\/strong\u003e together with \u003cstrong\u003e200 mg of taurine\u003c\/strong\u003e. Its simple, unflavoured formula contains no sweeteners, colours or artificial flavourings, making it easy to combine with other supplements.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Creatine Monohydrate?\u003c\/h2\u003e\n\u003cp\u003eCreatine is a substance naturally produced by the body and also found in foods such as red meat and fish. It plays an important role in replenishing ATP—the primary energy source used by muscles during short, explosive efforts such as resistance training and sprinting.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate is the most extensively studied form of creatine. A daily intake of \u003cstrong\u003e3 g of creatine increases physical performance during successive bursts of short-term, high-intensity exercise\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eProvides \u003cstrong\u003e3 g of creatine per serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncreases performance during repeated bursts of high-intensity exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for resistance training, sprinting and other explosive activities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports greater training capacity as part of a structured programme\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMicronised powder for easy mixing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains 200 mg of taurine per serving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo sweeteners, artificial colours or flavourings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNeutral taste for easy combination with other supplements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNatural taste. Strength you can feel. Nothing unnecessary.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNet weight:\u003c\/strong\u003e 500 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e One scoop (3.6 g)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eServings per container:\u003c\/strong\u003e Approximately 138\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRecommended Use\u003c\/h2\u003e\n\u003cp\u003eMix \u003cstrong\u003eone scoop (3.6 g)\u003c\/strong\u003e with \u003cstrong\u003e250 ml of water\u003c\/strong\u003e. Take once daily, either before or after training.\u003c\/p\u003e\n\u003cp\u003eCreatine works through consistent daily intake, so it may also be taken at any convenient time on rest days. Do not exceed the recommended daily serving.\u003c\/p\u003e\n\u003ch2\u003eActive Ingredients\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActive ingredient\u003c\/th\u003e\n\u003cth align=\"right\"\u003ePer 3.6 g\u003c\/th\u003e\n\u003cth align=\"right\"\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronised Creatine Monohydrate\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e3.4 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e94.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Creatine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e3 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e83.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.2 g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e5.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eMicronised Creatine Monohydrate and Taurine.\u003c\/p\u003e\n\u003ch2\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eNot intended for children or women who are pregnant or breastfeeding. Do not use if you are allergic to any ingredient.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Keep out of reach of young children.\u003c\/p\u003e","brand":"7 Nutrition","offers":[{"title":"Default Title","offer_id":57725310894405,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/7855\/3925\/files\/6b044f_1765c5a83cd44b89b3f3457c3af830c1_mv2.png?v=1778095599","url":"https:\/\/www.vinnypowernutrition.com\/en\/products\/7nutrition-creatine-monohydrate-500-g","provider":"VinnyPowerNutrition","version":"1.0","type":"link"}